The flagship programme

The 6-Week Healthy Life Reset

Six weeks of doctor-guided lifestyle medicine and safe, gentle homeopathic support.

छह ह़फ़्ते। छोटे बदलाव। नतीजे रिपोर्ट में।

Next cohort limited to 8 participants, so every reading gets the doctor's eye.

Your 6-week planSample
Week 1 Baseline readings and a medicine-aware food map
Week 2 The plate method for Indian meals
Week 3 Movement that respects your joints
Week 4 Sleep, stress and the sugar connection
Week 5 Festival, travel and family-kitchen survival
Week 6 Final readings and your keep-it-going plan
Alongside your prescribed treatment, always.

Sound familiar?

You have been managing for years. But are you improving?

The same numbers, every check-up. Tablets taken on time, yet the fasting sugar and BP refuse to budge, or slowly climb.

Advice that does not fit your life. Diet charts written for someone else's kitchen. Exercise plans written for someone else's knees.

A quiet worry about what comes next. Higher doses, new complications, less independence.

It stays that way because half the treatment, the daily-life half, was never actually prescribed. This programme prescribes it.

How it works

Six weeks, one doctor, measurable change

Personal check

We begin one-to-one: your reports, your medicine list, your routine. Your plan is written for your body and never conflicts with your treatment.

Weekly prescriptions

Each week adds one small, specific change across food, movement, sleep or stress, explained live in Hindi or English, with notes you can share with family.

Tracked practice

WhatsApp check-ins keep you steady between sessions. Readings are logged weekly, so by week six your before-and-after is in writing.

Everything you receive

The full value of your seat

6 weekly live guidance sessions (Hindi/English)worth ₹6,000
Personal medicine-aware plan, one-to-one reviewworth ₹2,500
Weekly WhatsApp support and reading trackingworth ₹3,000
Indian-kitchen food maps and habit worksheetsworth ₹1,500
Family briefing note, so the household supports youworth ₹1,000
Bonus: festival and travel survival guideworth ₹1,000
Bonus: your documented before and after report cardworth ₹1,500
Total value₹16,500+

Your investment

₹14,999

or two easy payments of ₹7,999. Enrolling a parent? We will brief the whole family.

Reserve my seat

Only 8 seats per cohort, a real cap, so the doctor personally reviews every reading.

The Steady-Progress Assurance

Attend the sessions, follow your plan and log your readings for all six weeks. If you see no measurable improvement in your tracked numbers or daily energy, Dr. Anshul will personally extend your guidance by two further weeks at no cost.

Who this is for

Made for the patient everyone else overlooks

This is for you if…

You, or your parent, live with diabetes, high blood pressure or a related lifestyle condition
You take prescribed medicines and intend to continue them
You want guidance in plain Hindi or English, built for Indian food and routines
You are ready for small weekly changes, not a crash diet

This is not for you if…

You are looking to stop or replace prescribed treatment. We will never advise that
You want quick-fix weight loss for a wedding next month
You need emergency or acute care. Please contact your physician or hospital

Questions families ask

Frequently asked questions

No. The programme is designed by a practising doctor to complement your prescribed treatment. You continue every medicine exactly as your physician has directed. The plan works around it, never against it.

If you can use WhatsApp, you can do this programme. Sessions are simple video calls, and a family member is welcome to sit in and help.

Yes. Many enrolments come from adult children. You will receive the family briefing note and can join the check-ins, while Dr. Anshul works directly with your parent in Hindi or English.

Both. Patients near Kekri, Ajmer may attend in person at the clinic. Everyone else joins online from anywhere in India.

Life happens. Each week's guidance and notes are shared with you, and your WhatsApp check-in keeps you on track until the next session.

Reserve my seat in the next cohort

Six weeks from now, your report can look the same, or it can show a line moving the right way.